December 2011
37 posts
slimmer thighs in 7 days! →
If I was skinnier my life would be so much easier....
Ran... did the 4 minute workout from japan (i'll...
that shit cray. I need to start working out more bitches and hoes…
You will only regret the workouts you don't do. →
suckkitin:
Diet Health:
Worlds Fastest Workout Video
Britney Spears Abs
Kim Kardashian Butt
Victoria’s Secret
Erin’s Workout
Selita’s Workout P1 & P2
BODY ROCK
Cardio Exercise
Get Hot Cardio
Kiss My Tight Booty
Feel The Burn
Tight, Toned, Trim
INSANITY
Fit Test
Plyometric Cardio Circuit
Cardio Power & Resistance
Cardio Recovery
Pure Cardio
Cardio Abs
Core Cardio...
My Tumblr Exercise Plan
denzelgtfo:
starlitheavens:
Every time this appears…I’m going to…
stretch
…for every message
20 sit ups
20 jumping jacks
50 sit ups
50 jumping jacks
lunges across the room and back
10 sit ups
10 jumping jacks
if i did 20 situps and jumping jacks for every message i got, i would be beasty as fuck
Goldfish Kiss: RX Bikini Bod: Good Form →
goldfishkiss:
Running. The easiest workout to do…besides walking. We are naturally made to do it, but people tend to make it look like it’s the most awkward, painful, unnatural thing to do on the planet. I’m not claiming to have perfect form at all (thanks to a bad hamstring injury a few years ago I kind of…
No pain no gain. The pain in my legs and butt are...
However last night, I relapsed and had dominos! Nog good.
